[Online] Self-Care: Help or Harm?

Wisdom Tree Forum™ Online invites you to discuss "Self-Care: Help or Harm?" (The link for the video is embedded in the text. Watching video is optional but recommended). Let’s explore self-care without the hype 🛁🧘‍♂️🔍!
Some of the aspects of the video that will guide our discussion are as follows :

• Self-Care vs. Self-Indulgence: How do we know when self-care crosses into self-indulgence?
• The Limits of Positivity: When does positivity stop being helpful and start becoming harmful?
• Social Media Influence : How do self-care trends on social media shape people’s understanding of mental well-being?
• The Pressure of Self-Help: Is it possible that some self-help culture creates more pressure than relief?
• Personal vs. Social Care: How can self-care be personalized without isolating oneself from others?

Pint-Sized Perspective is an event series by Wisdom Tree Forum™, where we will discuss thought provoking topic over a beverage.

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