
What we’re about
Welcome to Wisdom in Midlife — a place to pause, breathe, and grow.
This group is for anyone in midlife who wants to navigate this complex, changing season with more awareness and ease. We’ll explore practices that support mindset, wellbeing, and self-discovery — from mindfulness and reflection to creative planning and personal growth.
Led by Emma and Mabel from Whole Life Coaching, each gathering offers a space for stillness, connection, and meaningful change.
Upcoming events
1
- A$199.00

Anchored and Aware for 2026: A Grounded Intention Retreat for Midlife Women
South Melbourne, Melbourne, AUThinking about the end of January can stir up a sense of dread. Are you worried that 2026 might leave you high and dry? Or are you already bracing yourself — trying to command and control every detail? What if there’s another way? A way that accepts the inevitable storms ahead — and helps you prepare by building your year on rock, not sand.
Here are the details for this event:
Anchored and Aware for 2026
Retreat/Workshop by Whole life coaching
Session 1
- Introduction
- Seasons in Life
- Hero’s Journey
- Start Life Mapping
Session 2
- Life Mapping continued
- Discover the messages and pathways that no longer serve you
- Optional sharing
Session 3
- Focus themes from Life Map into a purpose statement
- Articulate your North Star to help guide your decision-making and rhythms on your journey
When: Saturday 17th January
Where: South melbourne
Timing: 3 X 2 hour sessions throughout the day
- There is a $199 investment, includes materials
If this resonates, please register your interest.
4 attendees
Past events
2

