About us
Welcome to Wisdom in Midlife — a place to pause, breathe, and grow.
This group is for anyone in midlife who wants to navigate this complex, changing season with more awareness and ease. We’ll explore practices that support mindset, wellbeing, and self-discovery — from mindfulness and reflection to creative planning and personal growth.
Led by Emma and Mabel from Whole Life Coaching, each gathering offers a space for stillness, connection, and meaningful change.
Past events
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