Being proud of your identity: embodiment workshop for LGBTQI+ Pride month

This Pride month, learn how to use embodiment methods to amplify your pride of identity. Stand tall and step out of the shadows! 🌈

Embodiment work is about developing the mind-body connection. This is a science-based approach to managing emotions and mood. None of the motions are vigorous and can be done standing or seated. See the image above for some ideas.
Mags Sheridan (she/her) is an embodiment coach and mojo mentor. Since 2004 Mags has worked with people to re-connect mind and body and to accomplish things they didn’t know they could do. Her coaching incorporates neuroscience and psychological tools plus embodiment training, trauma work, dance & moving meditation, all delivered with deep compassion to help you easily advance in your business and your life.