Wise-Women Walks: Final walk of 2025 before summer break

**May 9th walk will be a combo (flat/hilly) to give an option for personal preference. We will have both, tho' you won't need to do both, i.e. if you want to skip the stairs or do lots of stairs.
THANK YOU for the kinds words and feedback about this series - a lot of time, care, and love went into the preparation - and THANK YOU for being a valued member of the group.

What to Expect:

• A blend of nature, fresh air, and thoughtful discussion—like a “Walking Book Club.”
• Pre-selected readings or podcasts (e.g., Pema Chodron or Wiser Than Me by Julia Louis-Dreyfus) to inspire reflection and connection.
• Themes of fun, laughter, and holistic well-being, with a focus on emotional connection, physical vitality, and mental clarity.

Preparation:
Schedule and Content in our Google Sheets here: https://docs.google.com/spreadsheets/d/14FCRz5chQdBza6RVTcbyPf9EfFbeXSMsNNA9Ihkauvk/edit?gid=0#gid=0
—please read or listen ahead of time and come ready to share your thoughts.

Join us to move, connect, and thrive in a vibrant, welcoming community. Let’s walk toward well-being together!

### Logistics & FAQs

1. What should I bring?

• Comfortable walking shoes.
• Water bottle.
• Weather-appropriate clothing (layers recommended).

2. What if it rains?

• Walks will be canceled in the event of rain.

3. How do I access the discussion content?

• In our Google Sheets here: https://docs.google.com/spreadsheets/d/14FCRz5chQdBza6RVTcbyPf9EfFbeXSMsNNA9Ihkauvk/edit?gid=0#gid=0

4. Is there a cost?

• Participation is free! Just bring your enthusiasm and commitment.

5. Can I bring a friend?

• Yes, as long as they meet the group criteria.

6. How will I know which location we’re meeting at?

• The schedule alternates weekly between the Tiburon Old Rail Trail and Belvedere Island lanes. Please check the calendar for specifics.

7. What if I can’t make it one week?

• No problem! Join us whenever you can.

8. How challenging are the walks?

• Flat walks are moderate; hilly walks are more challenging. Both require the ability to walk 3 miles.

9. Do I have to complete the reading or listening assignment to join?

• No, it’s not mandatory! You’re welcome to join the walk and participate in discussions at whatever level feels right for you.

***