Weekly Prenatal Yoga Class

Come join our pregnancy yoga classes to empower the body and mind. Build strength and confidence to prepare your
body for labor and delivery.

Classes will focus on:
Breathing techniques to help through labor
Yoga postures to help ease aches and pains
Calming breathing techniques relaxation

Tuesdays from 6:30-7:30 PM at:
Wisteria Preschool
694 S. Watters Rd Allen
No previous yoga experience is necessary but a doctor's note is
required to participate In classes.
$75/6 week session
Drop in Rate $15/class

For more information contact Varsha Naik:
varshanaik@mac.com or (214)- 356-9783