Name: Join me for an interactive evening practicing mini meditations
Start: 2023-03-14T18:00:00-04:00
End: 2023-03-14T19:30:00-04:00

How many times a day do you meditate? And do you meditate throughout the day without knowing it?

Or would you like to try some fun mini meditations?

As many of you know, I volunteer and facilitate a guided Conversation Series for the Health & Wellness sector of The Mindfulness Alliance on the second Tuesday of each month on Zoom from 6 to 7:30 pm EST.

Past topics included mindfulness and the role it plays in grief management, sadness, creativity, and the embodiment of gratitude.

On March 14th we’ll focus and on informal meditation practices for stress management using easy, fun, and creative exercises.

Join the conversation and leave with new friends and a pathway to less stress!

Everyone is welcome!
Anne-Marie
The details:
Join Zoom Meeting
[https://zoom.us/j/970066025](https://zoom.us/j/970066025?pwd=RW5WSTlYamRwMnJnUjJPSmZEbjdiZz09)

Meeting ID: 970 066 025
Password: 098071

Anne-Marie Huurre

WNY Mindfulness, EFT Tapping

Health & Wellbeing

Mental Health Professionals

Stress Management

Self-Empowerment

Healthcare Professionals

Stress Relief

Mindfulness

Meditation

Caregiver

Wellness

Joe Andrade

Cheryl 

Tracy Wells

Scott S

Brian Felton

Rebecca

julia winant

Join me for an interactive evening practicing mini meditations

Share

WNY Mindfulness, EFT Tapping

Join me for an interactive evening practicing mini meditations

WNY Mindfulness, EFT Tapping

Details

Members are also interested in