Name: What do you get when you cross mindfulness with the luck of the Irish?
Start: 2023-03-17T00:01:00-04:00
End: 2023-03-17T01:01:00-04:00

You get… *International Happiness Day!!!*
Yes, tomorrow is *International Happiness Day* **and** *St. Patrick’s Day.*
There’s a thought that everyone gets to share in the luck of the Irish on St. Patrick’s Day–that pot of gold at the end of the rainbow.
I don’t know where that pot of gold is, but I do know that we can make our own happiness and give it away to others.
Mindfulness is a gift we give ourselves. It’s a skill we can learn with an outcome of greater happiness.
So, as you celebrate, I invite you to take a moment to reflect on the joys in your life and share that happiness.
I wish you happiness and a lucky St. Patrick’s Day!
Enjoy your *Moments to Mindfulness™*
PS Thanks to my mindful colleague who created this huggable, happy buddy. No beer was wasted in creating this message.
PPS - No, there is no meeting tomorrow. Just wanted to send you happiness!

Anne-Marie Huurre

WNY Mindfulness, EFT Tapping

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What do you get when you cross mindfulness with the luck of the Irish?

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What do you get when you cross mindfulness with the luck of the Irish?

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