DRAGON'S WAY QIGONG - 6 WEEK TCM PROGRAM-WEDNESDAYS @ 7PM
Details
Dragon's Way Qigong is a comprehensive 6 week wellness program that brings the body back to balance. Qi is the very life force that powers your body and determines physical and emotional well-being. Class focuses on improving the flow of energy in and around your body.It emphasizes Qigong practices and includes healthy eating and lifestyle guidance.
This program is based on the ancient system of traditional Chinese medicine (TCM), one of the oldest holistic medical systems in the world.
The program includes three steps to bring your body back to balance:
1. Learn and practice TEN select Qigong movement that have the ability to "clean up" the body and increase energy (Qi)
2. Learn how to increase and strengthen your Qi with foods selected to support the body's need for energetic balance.
3. Learn how to partner with your body and understand why pain, discomfort, mood swings and food cravings are deep messages from the body. We'll use the Five Element Consciousness Framework to tune in to the messages our bodies are sending.
We will meet for 6 week. Program includes guidebook, instructional practice video and Grand Master Lu formulated herbal supplements are available (optional).
What others have experienced
* Less fatigue
* Relaxed
* Reduced stress
* Better sleeping habits
* Weight loss
* Greater flexibility
* Emotional balance
* Feeling more upbeat
* Relief from menopause
* Back pain relief
* Resolution of chronic bladder infections
* No more constipation
* Resolved food allergies
* Seasonal allergy relief
* Happiness
New attendees receive a free video practice download and the Dragon’s Way Qigong Guide Book. Dragon’s Way Qigong T-Shirt!
New attendees: $199.00
Returnees: $99:00
We accept Independent Health’s Health Extras Cards!
Classes Starting Soon:
WEDNESDAY Classes:
Oct. 22ND -Nov. 19th @7PM-8PM