What we’re about
This group meets weekly on Wednesdays from 8 - 9.30 pm in Wokingham. We now have 8 people in the group who have committed to a weekly meeting on an ongoing basis. There is currently room for 1 or 2 more members. Most of the group members are not visible on meetup.
The aim of the group is to develop a deeper understanding of ourselves in group and social terms (including of course our own family), and help us to make profound and lasting developments in managing our feelings, social interactions and well-being.
This kind of group does not have a stated task, it is about interaction between group members in the here and now using a free flow of conversation, which can help us uncover a great deal about our patterns of emotions and behaviour, both helpful and unhelpful.