Mens Circle

Join us at Mac tire croi (wolf heart) the 3rd Tuesday of every month using Google Meet online meetup for a transformative evening focused on heart-centered healing in a safe space. This session will explore breathing meditation techniques that promote relaxation and wellness, perfect for those seeking stress management and self-exploration. Through guided meditation, we will delve into topics like relationship building, confidence and self-esteem, and mindfulness to enhance personal growth and transformation.

Experience the power of people helping people by coming together in a supportive environment to address anxiety and cultivate healing. Let's connect with our inner selves, practice self-care, and build resilience through this session designed to promote overall wellness. Whether you are a seasoned meditation practitioner or new to the practice, all are welcome to join us on this journey towards greater self-awareness and emotional well-being. If you would like to attend in person let me know.