Women's Wellness Gathering (free event)

As women, we tend to put our health on the back seat. But it is so important to prioritise ourselves and our health, especially as we get older. And sometimes just talking about things can be the first step to making the changes you would like to see.

So let’s come together over a coffee and share:

• where we are at with our wellness goals &
• what we are struggling with.

I will share a few prompt questions to get the conversation started.

We will also offer our joint support, wisdom & advice for those who ask for it.

If you can't find us, please call Nicola on 913435538.