Women's Wellness Retreat: Reclaim Your Inner Calm | Mother's Day Weekend ·

A full-day women's wellness retreat led by 4 Naturopathic Doctors + a Life Coach. Practical gut-mind tools, guided stillness, nourishing lunch, and real takeaways. Beginner friendly. Limited seats.

🎟️ Tickets & registration: https://www.eventbrite.ca/e/womans-retreat-reclaim-your-inner-calm-tickets-1983162878555 CA$136.97 · Limited seats — once full, registration closes.

If you've been feeling stressed, bloated, tired, or just out of rhythm — this day was built for you.
Step away from the pace of everyday life and join a small, supportive group of women for a full day dedicated entirely to your gut health, nervous system, and inner calm.
This isn't a lecture or a spa day. It's a grounded, practical experience led by real clinicians who work with women's health every day — right here in Toronto.

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✦ What You'll Experience
🌿 Nervous system regulation — breathwork, stillness, and grounding practices you can repeat at home 🌿 Gut–mind education — clear, science-backed tools from four Naturopathic Doctors 🌿 Mindful eating coaching — plus a nourishing, gut-supportive group lunch 🌿 Energy field readings and experiential demo stations 🌿 Journaling, reflection, and Q&A time 🌿 A simple reset routine and a clear action plan to leave with

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✦ Who This Is For
Women who want practical tools for stress, digestion, energy, sleep, and overall balance. No prior experience with meditation or wellness practices required. Come exactly as you are.
Perfect for you — or as a Mother's Day gift for someone you love. 💛

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✦ Your Guides for the Day

• Dr. Michael Rahman, PhD, ND
• Dr. Banafsheh Kazerani, ND
• Dr. Ana Nozari, BSc, ND
• Dr. Audrey Sasson, BSc, ND
• David Ensuncho, Life Coach (ICF Certified)

All practitioners are based at Pinewood Natural Health Centre in North York, Toronto.

What to bring: Water bottle, journal or notebook, comfortable layers Dietary needs: Indicate restrictions at registration — lunch is included

🎟️ Ready to join us? Grab your spot before it fills: https://www.eventbrite.ca/e/womans-retreat-reclaim-your-inner-calm-tickets-1983162878555 CA$136.97 · Mother's Day Weekend · May 9, Toronto

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✦ Important
Seating is intentionally kept small to preserve a calm, supported experience. Once it's full, registration closes.
This event is for general wellness education and does not provide medical diagnosis or individualized treatment.