Menopause in the Empty Nest

Is menopause or perimenopause making it more difficult to adjust to being an empty-nester? How are those hot flashes treating you? Are you noticing mood swings? How about increased belly fat? What other changes are you noticing and how are you doing with it? Let's talk about how it might be impacting you at home, at work, and in other areas of your life and share tips and resources on how to manage it. You're not alone!