Women Friends Malta

At this meetup we will discuss a documentary about the human microbiome and how it affects our health.

The microbiome — the community of bacteria living in our gut — plays an important role in digestion, immunity, metabolism, and even mood.

Together we will reflect on ideas presented in the film and discuss questions such as:

• What is the microbiome and why is it important?
• How does food influence gut bacteria?
• What foods support a healthier microbiome?
• How do processed foods affect our body?
• What are fermented foods and probiotics?
• How can we gradually improve our eating habits?

This is a friendly discussion — not a lecture. Everyone is welcome to share thoughts and experiences.

Participants can watch the documentary beforehand.

Suggested documentaries:
• Hack Your Health: The Secrets of Your Gut (Netflix)

Community Guidelines

• Respect each other’s opinions and experiences
• No judgment about food choices or lifestyle
• Personal stories shared in the group remain confidential
• This is a supportive and friendly space

📸 Photo Consent

Photos may be taken during the event for community promotion.

⚕️ Health Disclaimer

Any recommendations shared during this event are for discussion purposes only.
They do not replace professional medical advice. Please consult a qualified healthcare professional before making health-related decisions.

Camera & Participation Policy
For a more personal and engaging conversation, participation in this online event is possible only with the camera turned on.

This event is designed as a women-only space, intended to create a comfortable and supportive environment for open discussion.

Practice • Improve • Speak with Confidence

Description

A friendly conversation club for women who want to practice speaking German at B1 level and above.

The goal is to improve fluency, expand vocabulary, and feel more confident speaking German in everyday situations.

During the session we may:

• discuss everyday and cultural topics
• practice useful expressions and vocabulary
• improve speaking confidence
• learn from each other’s mistakes
• share experiences of learning German

This is not a formal language class, but a relaxed and supportive speaking practice.

Everyone is encouraged to speak and participate.

🌿 Participation Guidelines

Camera Policy (for online sessions)
To create an interactive atmosphere, participants are asked to join with their cameras turned on.

Women-Only Space
This event is designed as a women-only space to create a comfortable and supportive environment.

Respectful Communication
Everyone is learning — mistakes are welcome and part of the process.

Confidentiality
Personal stories shared during the session should remain within the group.

📸 Photo Policy

Photos or screenshots may occasionally be taken for community promotion.

Advanced Conversation & Vocabulary Practice

Description

This session is designed for women who already have a strong English level (C1–C2) and would like to practice speaking in a deeper, more structured way.

The goal is to improve fluency, expand vocabulary, and feel more confident expressing complex ideas.

During the session we may:

• discuss interesting and challenging topics
• practice advanced vocabulary and expressions
• analyze nuanced meanings of words
• work on pronunciation and natural speech flow
• explore idioms and professional language
• debate different perspectives

This is a friendly learning session, not a formal class.
Everyone is encouraged to participate and share ideas.

🌿 Online Participation Guidelines

Camera Policy
To create an interactive and engaging learning environment, participants are asked to join with their cameras turned on.

Women-Only Space
This event is designed as a women-only space to ensure a comfortable and supportive learning atmosphere.

Respect & Communication
Please allow everyone time to speak and respect different opinions and accents.

Confidentiality
Personal stories shared during the session should remain within the group.

Practice • Improve • Speak with Confidence

Description

A friendly conversation club for women who want to practice speaking German at B1 level and above.

The goal is to improve fluency, expand vocabulary, and feel more confident speaking German in everyday situations.

During the session we may:

• discuss everyday and cultural topics
• practice useful expressions and vocabulary
• improve speaking confidence
• learn from each other’s mistakes
• share experiences of learning German

This is not a formal language class, but a relaxed and supportive speaking practice.

Everyone is encouraged to speak and participate.

🌿 Participation Guidelines

Camera Policy (for online sessions)
To create an interactive atmosphere, participants are asked to join with their cameras turned on.

Women-Only Space
This event is designed as a women-only space to create a comfortable and supportive environment.

Respectful Communication
Everyone is learning — mistakes are welcome and part of the process.

Confidentiality
Personal stories shared during the session should remain within the group.

📸 Photo Policy

Photos or screenshots may occasionally be taken for community promotion.