Why Do We Gain Weight?

Attention: current event is for women only.

Weight changes are influenced by many factors — lifestyle, habits, stress, hormones, and daily routines.

In this open discussion, we will explore together:

• why weight can change over time
• how lifestyle and stress affect our body
• seasonal eating habits
• emotional eating
• activity levels and metabolism
• building healthier habits without extreme diets

This is a supportive and judgment-free conversation where participants can share experiences and perspectives.

This event is a discussion, not a medical consultation.