Flow and slow with me

✨ Two Days — Four Chances to Flow + Slow with Me ✨
Next week, I’ll be subbing both Vinyasa Flow and Yin Yoga on Friday and Saturday — and I’d love for you to join me for one… or all!

Let’s move with intention in Flow, then melt into stillness in Yin.
Strength meets softness. Effort meets ease. Breath meets presence.

🧘‍♀️ Friday, July 25
• Friday reset @ 9:00AM
• Yin Yoga @ 10:15AM

🧘‍♀️ Saturday, July 26
• bhakti infused vinyasa 9AM
• Yin Yoga @ 10:15AM

Four beautiful chances to reconnect — with your body, your breath, your truth.
I’ll be holding space… will you meet me there?