Women in Midlife in PHX - Positive Vibes, Connection, & Fun

Please note: Your spot is not confirmed until you pay the $5 event fee at THIS SECURE LINK. BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.

ELEVATE members: use your code to attend this event for FREE.

My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun event🙌🏽

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?

GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 75 minutes to boost your well-being and learn from other women.

We’ll chat online via Google Meet about a different topic each month.

This month's topic is financial wellness!

Let’s dig into an area of well-being that can be challenging.

The lessons we learned growing up, the limiting beliefs we carry, and the old habits we hold onto keep us from expanding our financial wellness.
This is an opportunity to create awareness, release blocks, and foster positive habits that shift how we think about money and our relationship with it.

GenX Connects Online is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting.

This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U ✨

This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.

SIGN UP AT THIS LINK to pre-pay for the event ($5) - non-refundable. ELEVATE members: use your code to attend this event for FREE.

BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.

Registration deadline is 9am on THURSDAY, JUNE 26th.

(This link takes you to my secure business scheduling site. You can learn more about me and my women-focused coaching/wellness business at flipsideofmidlife.com)

Remember: You are not guaranteed a spot in this online event until your $5 event fee is received.

ELEVATE members: use your code to attend this event for FREE.

BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.

THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $40 event fee at THIS SECURE LINK.

Ready to feel energized, empowered, and fully alive? This workshop is a space for personal renewal, where you’ll connect with your energy, inner wisdom, and mental clarity.

Through fluid, nourishing movement, supportive breathwork, and mindset work, you’ll experience how these self-care tools can help you release tension, reduce stress, and feel more vibrant in your body and life.

You’ll be guided through focused movement that supports your joints, improves circulation, and helps you feel open and at ease - customized to meet you exactly where you are. We'll also use breathing practices to calm your nervous system and restore your energy, plus mindset work to help you shift limiting thoughts and feel more grounded.

Get a feel for this workshop - watch this 8-minute clip where Michell explains what she does.

Move, Breathe, and Thrive is self-care in motion - an invitation to tune into what you truly need in this season of life.

SIGN UP to cultivate your vitality through presence, intention, and nourishment from the inside out, so you can create a life that lights you up.

Michell, one of our very own community members, is leading this special session for us. She is the founder of Mind Body Transformations, where she helps you develop your energy sustainably, so you can do the activities you love. In her work, she teaches practical mind-body alignment techniques you can learn to take care of yourself.

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Waivers are required for each participant. A link to complete them online is included in your confirmation email when you register.

• Wear comfortable clothes to stretch and move in
• Bring a yoga/exercise mat - chairs are provided for those who prefer them
• Bring a bottle of water to stay hydrated - with a leak-proof lid, please
• Bring a journal and favorite pen to enhance your experience

Learn more about Michell and her services

SIGN UP AT THIS LINK to pre-pay for the event ($40). Registration deadline is 9am on Friday, June 27th

(This link takes you to my business scheduling site. You can learn more about me and what I do on my website.)

Remember: If you RSVP as ‘Going’, but do not pay the fee, you will be moved to ‘Not Going’ status until your payment is received.

THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $20 event fee at THIS SECURE LINK.

**ELEVATE members: use your code to save $5 on this event.

It’s freakin’ HOT in Phoenix during the summer months! The high temps are no reason to stay indoors and stop moving your body, my friend.

It just so happens that I have an amazing backyard with a pool perfectly suited for a small group movement session - I’m calling it Water Works, and I invite you to join me!

Designed for women in midlife and beyond, at any fitness level, this class is an opportunity to nurture your body, mind, and soul!

I lead you through water-aerobics-inspired movement (with my own special twist, of course!) while you reinforce a positive mindset, have fun, and connect with other women. Expect gentle-on-the-joints movement, warm water that still feels refreshing, and plenty of laughter mixed in with the ‘work’.

The theme for June 29th is ‘hit songs of summer 1987’!

Each class is 75 minutes in length and costs $20. Registration ends Friday, June 27th, at 9am.

Space is VERY limited (only 5 spots!) and pre-registration is required!

This event is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.

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Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register.

• Wear pool clothes you can comfortably move in.
• If you have tender feet, water shoes are a good idea.
• Sunscreen, a hat, and sunnies are highly recommended, too!
• Bring a towel and a bottle of water to stay hydrated.

This event is at a private residence near 44th St. and Thomas Rd. in Phoenix. Specifics are shared only with those who register and pay the $20 fee.

SIGN UP AT THIS LINK to pay for the event ($20). Registration deadline is 9am on Friday, June 27th. **ELEVATE members: use your code to save $5 on this event.

(The registration links above take you to my business scheduling site. You can learn more about me and what I do at flipsideofmidlife.com.)

Remember: If you RSVP as ‘Going’, but do not pay the fee, you will be moved to ‘Not Going’ status until your payment is received.

Please note: Your spot is not confirmed until you pay the $15 event fee at THIS SECURE LINK.

**ELEVATE members: use your code to save $5 on this event.

Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?

GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's two hours to boost your well-being and learn from other women.

Gather around my kitchen island to socialize over morning beverages (non-alcoholic) and spend about an hour in a guided discussion around a specific topic.

This month we're reflecting on the past six months and looking ahead to the next six. Bring your calendar and journal!

Let's talk about different ways to celebrate your progress and successes, notice where you aren't where you thought you'd be, and reduce overwhelm as you move forward.

Midlife and beyond is a season of personal growth and increased self-compassion and understanding. This is the time to foster elements of your ideal life rather than waiting for 'someday'. Attend this GenX Connects event to plant and nurture the seeds you've been dreaming about!

I created GenX Connects for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.

This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U ✨

This event is at a private location near 44th St. & Thomas Rd. The address is provided to pre-paid participants only.

SIGN UP AT THIS LINK to pre-pay for the event ($15). ELEVATE members: use your code to save $5 on this event.

Registration deadline is 9am on THURSDAY, July 3rd. THE EVENT MAY SELL OUT BEFORE THEN, SO DON'T WAIT TO PAY!

(The links above take you to my secure business scheduling site. You can learn more about me and my women-focused coaching/wellness business at flipsideofmidlife.com)

Remember: If you RSVP as ‘Going’, but do not pay the fee, you will be moved to ‘Not Going’ status until your payment is received (which means you may miss out if the event fills up before you pay!)