Strength and Stretch at Runologie--Downtown Raleigh

Join me for a workout each Wednesday morning at 6am, at Runologie downtown! If you haven't been to Runologie--it is a locally owned running shop with a great open space--I provide tubing and some weights--they have mats--we can get a workout in! Feel free to email me for info--or just show up!
my email: ajkats@gmail.com