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This month we'll meet on Wednesday, April 8th at 5:00 pm in Central Porto.
We'll begin with OM chanting, a group practice from the yoga tradition that works through shared sound vibration. No previous experience needed. Chanting OM calms the mind, relaxes the nervous system, and brings the body back into balance.
We will then continue with Metaphorical Associative Cards over tea, working with a shared theme: inner resources. What fills you, what gets in the way, and what you perhaps have not yet seen.
OM chanting: donation
OM chanting + cards: €20
The circle is in English. Space is limited to 8.
To register or ask a question, feel free to reach out.

Related topics

Meditation
Psychology
Yoga

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