Women’s Health and Hormones Workshop

Join us for an empowering women-only workshop focused on health and hormones. 🌸

In this interactive session, we will:
• Understand how hormones affect mood, energy, and overall health
• Learn natural strategies to support hormonal balance
• Share practical tips on nutrition, lifestyle, and stress management

📅 Date & Time: [Insert date & time]
⏰ Duration: 1.5–2 hours
📍 Location: [Your address / Zoom link]
💰 Fee: 20$ (cash upon arrival OR Interac e-transfer to [your email])
👩‍👩‍👧 Limited spots: Maximum 1 participants for a cozy, supportive atmosphere