ELEVATE

Hey ladies! I’m hosting a women’s strength & confidence workout at Legacy Gym in Fort Lauderdale. This is a fun, supportive session designed to help women feel more comfortable lifting and moving in the weight room.

This event is a collaboration with Dissolve Collective, a women’s networking community focused on connection, growth, and supporting each other.

Expect:
• A guided full-body workout
• Partner exercises (no experience needed!)
• A welcoming group of women
• Time to connect and meet new people
• Light snacks and refreshers after the workout

All fitness levels are welcome — whether you’re new to lifting or already training.

Come move, sweat, and ELEVATE together. 💫