What we’re about

The intention of this group is to provide an opportunity to be in nature, move your body and let the fresh air sooth your heart and mind.

Come walk/hike with at least one other woman who can relate to your hurt. A safe place to learn, process and heal from the trauma of losing someone to suicide.

I’m not a therapist and don’t pretend to be. My professional background is in somatic bodywork/massage and a confidence/motivation coach for women apart from this topic.

For fun, I love to hike, mountain bike, trail run and adventure around when I’m not hanging out with my 2 kids.

I understand the healing that can come from moving our bodies and constructive conversations or simply walking in silence.

The walks/hikes will be in different areas around San Diego. The difficulty will be noted for each hike.

I look forward to having you join!