What You Know Works

Hi Everyone. I want to inform you that I have a room booked for this Saturday at 3pm at the Columbus Eckstrom library for us. I also have a virtual link for Microsoft Teams if you want to attend virtually. My name is Alison Torba. I have lost 45 lbs in the last three months. I am excited to have a fun share of information about what works for us. Of course, much of that will be shrouded by many, many things that did not work. We need to keep the energy positive, at the same time, maybe we can do a "had it" session for 15 minutes where we complain about this awful diet industry. But we will be compiling a list of what works. We will get ourselves situated and make a plan.