Yin Meditation Series: Ground and Release (Long Beach)

Join us for the Yin Meditation Series: Ground and Release

This gathering offers a steady, supportive space to slow down and reconnect with yourself. Drawing on the calming, yin‑earth energies of the moon, ocean, and setting sun, we’ll create a soft container for reflection and release.
Together, we’ll settle into gentle meditation, restorative sound healing, and a full‑moon ritual designed to help you let go of what no longer serves you.

Flow:
Group introductions
Opening Breathwork
Meditation & Visualization- guided stillness with soft, grounding imagery
Sound Healing: Crystal bowl frequencies
Full moon release ritual: Hangdrum harmonics
Optional Sharing
Intentional closing
The intention is simple: to offer a quiet place to breathe, ground, and return to your own inner rhythm.

*Please note-This meditation takes place on the beach. Please wear clothing appropriate for the weather and bring something comfortable to sit or lie down on.