Lunar Reset Sound Bath

Swap the weekend rush for 90 min of sacred rest!

| Join us Sunday, May 31 (11:30-1pm) |
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Join Becky and Gretchen for a 90-minute midday immersion designed to help you step out of the weekend whirlwind and align with the natural rhythm of the season. Under the light of the second full moon of the month, we gather for a restorative ritual of release and renewal.
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The Experience Includes:

• Gentle Movement: Slow-flow yoga and moon salutations to release tension.
• Guided Visualization: A seasonal meditation focused on releasing the old to make room for new growth.
• Sound Immersion: A deep, 40-minute sound bath to down-regulate the nervous system and anchor the mind.
• Integration: Collective affirmations to ground your experience for the week ahead.