Boundaries and Negotiation at Work - WiAB

✨ Women in Agile Berlin Event | 19 February 2026 | 18:15 ✨

Boundaries, Negotiation, and the Hidden Cost of Saying Yes

In many workplaces, women are praised for being helpful, flexible, and always available. Much less so for protecting their time, energy, and focus. Over time, this leads to overcommitment, blurred boundaries, and quiet exhaustion.

At our next Women in Agile Berlin event, we are excited to welcome Krista, a certified coach based in Berlin, who supports creatives and Highly Sensitive People in building values aligned lives.

In this talk, Krista explores the powerful connection between boundaries and negotiation, and why they are two sides of the same coin. When you are clear on what matters to you and what you are protecting, you can lead, collaborate, and negotiate with calm confidence.

Together, we will explore:

• What boundaries really are (and what they are not)
• The hidden “Yes Cost” of overcommitment and why it drains energy and focus
• Why self boundaries are the first and most important negotiation
• Practical, empathy based negotiation tools that help you communicate your needs without guilt or backlash

You will leave with greater clarity, simple frameworks you can apply immediately, and a toolkit for negotiating in a way that feels grounded, respectful, and aligned with who you are.

This event is for anyone who wants to protect their energy, strengthen their impact, and stop negotiating against themselves.

📍 TomTom Location Technology
📅 19 February 2026
⏰ 18:15
🎤 Talk and interactive reflection, followed by community exchange

We would love to see you there 💜
Women in Agile Berlin