Sloooowwww down - Burnout recovery discussion

Are you feeling perpetually exhausted, running on empty, or completely overwhelmed?
In our fast-paced world, burnout isn't a badge of honor—it's a sign that our natural pace has been ignored for too long.

This meetup is a safe, no-pressure space for anyone who is:

1. Currently experiencing burnout or compassion fatigue.
2. In the process of recovery and seeking support.
3. Simply looking for ways to proactively slow down and prevent future exhaustion.

✨ What to Expect:
Community: Connect with others who genuinely understand what you're going through.
Discussion: We'll share practical, gentle strategies for recovery, such as setting better boundaries, incorporating mindful breaks, and identifying core values.
Perspective: Explore the subtle shift from a frantic "doing" mode to a restorative "being" mode.
Support: Leave with a sense of connection, validation, and a few small, actionable steps you can take right now to reclaim your peace.
Note: This is an informal, supportive gathering, not a formal therapy session. Just bring your honest self and a willingness to be present.
Let's step off the treadmill together and give ourselves permission to rest, heal, and find a sustainable rhythm.