Growth Through Friction: Mindfulness and Resilience Beyond the Comfort Zone

What if discomfort isn’t a problem to fix - but a pathway to clarity, strength, and growth?

Join us for a two-day grounding Change Hub session in the framework of Catalyst Now:

Growth Through Friction: Mindfulness and Resilience Beyond the Comfort Zone
With Paul Schober, Angelika Pohnitzer, and Ingrid Otepka, we will explore how friction - in our lives, work, and systems can become fuel for mindfulness, resilience, and meaningful transformation.
Whether you are navigating high-pressure environments or deep personal transitions, this space offers reflection, tools, and real stories to help you shift from survival to adaptive, purpose-led action.

💡 Expect discussions on:
✅ Turning discomfort into insight and growth
✅ Peer reflections on resilient leadership
✅ Stories from healthcare changemakers on pandemic recovery
✅ Habits for mindful, emotionally intelligent practice

[🔗 Register here:https://us06web.zoom.us/meeting/register/k6IBwJk2TROo-DyeNgHZ0w](https://us06web.zoom.us/meeting/register/k6IBwJk2TROo-DyeNgHZ0w)