About us
Welcome to Women’s ADHD Outdoor Adventures! 🌲✨
Wellbeing is essential for everyone, but for neurodiverse women, spending time in nature is often where we feel most at home. Moving outdoors, breathing fresh air, and exploring the landscape can be transformative for our minds and hearts 🫶.
However, finding like-minded women to share those adventures with isn't always easy - which is why this group was created!
The plan is to organise monthly social, supportive outdoor activities such as:
Walks & Hikes: From a morning Moel Famau hike to a day long adventure somewhere new.
Wild Swimming: Refreshing dips, swims and 3 minute plunges! where we can find them!
Exploring Great Routes: Centered around the Vale of Clwyd and Clwydian Hills, with some trips venturing into Snowdonia.
Group sizes for events are kept small and manageable to ensure a comfortable, welcoming, and easygoing atmosphere for everyone.
You don’t have to be neurodiverse to join us ! however it’s important that those joining us have an kind heart and open mind 🌼
Safety & Personal Responsibility
This is a peer-led social group where the intention is to build a lovely group of friends who look out for one another, and please keep the following in mind:
Personal Safety: The group host is not a professional guide. All attendees are fully responsible for their own safety, health, gear, and personal belongings.
Fitness & Weather: Please ensure you are suitably fit for the route description before signing up, and always come dressed appropriately with sturdy footwear, warm layers, and waterproofs for changing weather conditions.
Upcoming events
No upcoming events
