Women's circle - Claiming your Space

Claim your space and stop playing small!

An invitation to consciously reconnect with ourselves through meditation, mindful walking and practical exercises that will open the space to explore our personal boundaries and the way we interact with others and the world around us.

We will nudge the deconstruction of beliefs and patterns that shape the way we move and position ourselves as women in this world and society.

The call of the worrioress can be frightening. You don’t need to answer just now - but start listening!

It’s not about fighting, war and domination. It’s about integrating our masculine to complete our feminine human experience and power.

Feel yourself. Feel your boundaries. Claim your space. And give yourself permission to do so!

The circle is completely free — offered in the spirit of mutual and selfless support.

📍 Parque de estacionamento Monsanto Este, Lisboa (NEW SPOT!)
🗓️ Saturdaz, October, 17th, 6:00–8:00 PM
💸 Free
🧺 What to bring: a blanket, pillow, or anything comfortable to sit on
🌸 Optional: water, anything that helps you feel cozy

Contact:
If you get lost, please contact Nausica Maddalena
+39 349 550 9907

Schedule
6:00 Time to arrive and settle
6:15 Opening of the circle
Out of respect for the group's energy and flow, we kindly ask that latecomers do not join once the circle has begun. Please arrive on time.

About your host:
Annika Soltani - sports scientist, martial artist, movement practitioner, woman and mother and founder of Your Space Studio in Paço de Arcos - a space for female community, empowerment and growth. Kickboxing, Kung Fu Workout, Meditation and Self-Defense.