About us
Welcome to Women's Circle — Sound Bowl & Soul Work
This is not a typical sound bath.
This is a space where women come to go inward — to quiet the noise of everyday life, bypass the thinking mind, and access something deeper. Through the healing resonance of sound bowl meditation, I create the conditions for real inner work — the kind that shifts patterns, releases what no longer serves you, and reconnects you with your own wisdom.
Each gathering has a theme. Each session is a journey.
Whether I'm guiding you through limiting beliefs, rebuilding self-worth, or simply creating space to breathe — every Women's Circle is an intentional experience designed to move something within you.
What to expect:
• Guided sound bowl meditation
• A themed focus for deeper reflection
• Journaling and inner exploration
• Optional sharing in a safe, supported space
• Closing integration to carry the experience with you
This circle is for you if:
• You feel stuck in patterns you're ready to release
• You know you're capable of more but can't quiet the noise long enough to hear yourself
• You're craving real connection with women who are doing the inner work too
• You're curious about what lies beneath the surface
All women welcome. All ages. All stages.
Hosted by Theresa, Founder of Unbreakable You Coaching | Certified Confidence & NLP Coach
Upcoming events
1
Unbreakable Hope — A Sound Bowl Experience for Women
Igita Yoga & Pilates Studio, 467 Speers Rd 2nd Floor, Oakville, ON L6K 3S4, Oakville, ON, CABecause hope was never truly gone.
👉 Register here: https://bit.ly/UnbreakableHopeHave you felt hopeless at times, are currently navigating a challenging season of life, or simply want to reconnect with a renewed sense of hope and inspiration for the road ahead?
Wherever you are — this experience was created for you.
This is not a traditional sound bath — the sound bowls support a deep, NLP-informed guided meditation and visualization journey to help you rediscover the quiet proof that hope has always been moving in your life.The experience includes:
• Sound bowl meditation journey
• Guided visualization
• Journaling and reflection
• Optional sharing circle
• Closing hope-filled meditationWhat to bring:
• Water
• Journal/pen
• Wear comfortable clothingNon-denominational and welcoming of all beliefs — simply bring your faith in whatever form it lives in you.
Fee: $35 | Limited to 20 women
Testimonial from the last sound bowl meditation event: "It was a time to focus on me. A space to fully relax, listen to myself, and see what needed healing. The meditation experience gave me clarity on pain and sadness that I've been carrying since childhood. The sound and vibration of the bowls felt amazing. Thank you Theresa!", Amy.
2 attendees
