Sacred Rage - Anger Release Workshop

If you’re a woman who places anger on the backburner and passively allows the fire to grow, this workshop is for you. We will gather where anger is contained and safely expressed.

Through bioenergetic exercises and breathwork, your repressed emotions and oppressive behaviors will find a new home in your nervous system and the psyche-soma matrix.

In this class you will build a tolerance with sadness, grief and anger - releasing tension in your lower abdomen, chest, shoulders and jaw; and reclaim a wildfire that fuels your innate courage and resilience which makes womanhood so meaningful.

Join Us, In-Body with Anger, and RSVP soon

You MUST Bring:
- small bath towel (16 x 32 inches to 20 x 40 inches)
- childhood photo or sentimental object
- journal and a pen
- water

Payment made Venmo, Zelle or Cash @ Event
Drop in Price: $45
First Time Event: $30
4 x classes: $120 (used over 8 weeks)