
What we’re about
Looking for a bold way to refresh your body and your mind? This group is for women who want to build resilience, connect deeply, and explore life’s meaningful questions.
What to expect at each session:
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🧊 Cold water dip
Start the morning with a refreshing swim at the beach -
🔥 Warm-up & wind-down
Bring a thermos, towel, and something cozy to sit on as we gather afterward for a short meditation -
🧠 Guided philosophy circle
Reflect on a theme or question (e.g. identity, purpose, values, connection) -
💬 Open, inclusive discussion
No philosophy background needed - just curiosity and an open heart -
🤝 Community & connection
Meet like-minded women and grow stronger together in body and mind
Who it’s for:
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Women of all backgrounds
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Anyone curious about philosophy, self-development, or cold exposure
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First-timers welcome - go at your own pace
Come for the cold. Stay for the connection.