Beginner Pilates Class for Women's Wellness

Join us for a beginner's Pilates workshop designed for women looking to strengthen their core and improve flexibility. This session will focus on fundamental Pilates techniques and proper form, led by experienced instructors. Whether you are new to Pilates or looking to refresh your practice, this workshop will help you feel empowered and confident in your movements. Come meet like-minded individuals and kickstart your journey to a healthier, more active lifestyle. All fitness levels are welcome. To register for the class, please purchase tickets on Eventbrite:

https://www.eventbrite.ca/e/new-years-womens-pilates-session-tickets-1114551717189

See you there!