Triggered to Transformed: Emotional Tools that Actually Work

You don’t need to “get it together.”

You need better emotional tools.

If you’re riding the emotional rollercoaster—snapping at people you love, zoning out on your phone, crying in the bathroom, pretending you’re fine…

You’re not broken. You’ve never been taught these tools.
Most women were taught to suppress, smile, and soldier on.

But guess what?

That strategy is a one-way ticket to burnout, resentment, and feeling stuck AF.

It’s time for a reset.

Join me for Triggered to Transformed: Emotional Tools That Actually Work - May 6th @ 7PM EDT

I’m teaching the exact tools I use with clients to go from meltdown → mastery.

No fluff.

No forced positivity.

Just powerful tools that actually work.

You’ll learn:
✔ What’s really going on when you spiral or snap
✔ How to process any emotion without being swallowed by it
✔ Tools to stay grounded, calm, and emotionally in charge—even when life is a lot

This class is your permission slip to feel everything and still run your life like a damn CEO.

Let’s stop pretending you need to be less sensitive.

You just need to be more powerful with your feelings.
This is that power.