Virtual Women's Inner Grounding Circle
Details
Grab your favorite drink, settle into a cozy spot, and join us for an evening of connection, sharing, and support. Together, we’ll navigate the challenges women face while fostering a nurturing community where we uplift, inspire, and guide one another. This circle is a space to build resilience, exchange wisdom, and encourage each other to grow into our fullest potential.
The Inner Grounding Circle is a space to slow down, regulate your nervous system, and reconnect with yourself. This meeting focuses on inner safety, clarity, and self-compassion so you can move through life from a grounded place instead of survival mode. This trial event is part of the Awaken Her Community events, which you can learn more about here.
What happens inside the circle:
- Guided nervous system regulation (breath, body-based tools)
- Self reflection or journaling prompt
- Teaching around inner critic, safety, or self-trust
- A supportive sharing session
- Closing intention
Come as you are, and leave feeling inspired, supported, and empowered.
We will be doing some journaling so bring something to write in and with, if you wish. Our women's circle is designed to feel like an intimate, in-person gathering. To create a truly safe and connected environment, we ask that all participants turn on their cameras during the session. Seeing each other’s faces helps us build trust and vulnerability, which are core to the growth and support we aim for in this circle.
