Dear Sugar, we need to talk
Details
How can we satisfy our desire for sweetness in life without sacrificing our health?
It IS possible to redefine our relationship with sugar without completely 'breaking it off'!
Learn about everything sugar related as Health Coach Gayle busts myths, shares tips for how to get less of it in your daily diet (without feeling deprived), shares practical resources for increasing your awareness of how much you're really taking in every day and how and why to push back.
All attendees will walk away not just inspired and informed, but also with a free copy of Coach Gayle's new e-book "Sweet Tooth Satisfaction" -- 8 whole foods focused no & low sugar recipes that come with zero guilt.
Nutrition
Dining Out
Fun Times
Women's Empowerment
Wellness