What we’re about
Here WOMEN are warmly welcome to enter into a nurturing and compassionate circle that supports their empowerment. Here we may share authentically what's present in our hearts and be witnessed without judgement. Here we may gently evolve ourselves to a more content, peaceful, healthy and creative state of being. Here we may celebrate what it means to be a woman at any stage in our journey from 18-98! Meditation, healing tools and gentle movement may be called on in the support of our authentic evolution. <br> <br> As your facilitator, Danielle will honour your presence as equal to all present and freely and passionately draw on her 30 years experience in holding women's circles in Europe and the United States to support your empowerment.
Upcoming events
1
Release + Reset + Rise. Breathwork. Bodywork. Energy. Dance
Yoga Lab Dublin, 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274,, Dublin, IERELEASE+RESET + RISE EXPERIENCE
Experience the integration of breathwork, bodywork, energy, and dance in our immersive events.
Step into a space where reset meets empowerment.
Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power.In three hours, you’ll shed what weighs you down, recalibrate your nervous system, and rise into your next level of energy and embodiment.
What Makes This Experience Unique
Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence.Why It Works
Because your body already knows the way.Breath. Movement. Sound. Energy. They don’t just regulate your nervous system. They bring you home.The Journey
Across three immersive hours, you will move through:- Guided Breathwork — calm the mind, awaken life force, drop into deep presence.
- Somatic Movement & Bodywork — release blockages and reconnect with your body’s intelligence.
- Immersive Sound Journey — curated soundscape in wireless headphones for full-body release and embodiment.
- Energy Activation Practices — awaken your inner power, open your heart, elevate your state.
- Dance & Free Movement — liberate your expression, shake off stagnant energy, feel fully alive.
- Integration & Grounding — lock the shift into your system, anchor the reset, and carry it into daily life.
This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself.
The Shifts You May Notice
- Emotional release that dissolves old weight
- Nervous system reset into deep calm and stability
- Clear mind, anchored mood, vibrant energy flow
- Breakthroughs as profound as psychedelic states — without substances
- Expanded capacity for joy, intimacy, sensual aliveness, and creative expression
- Anchored confidence, embodied self-trust, untouchable strength
Who This Is For
This experience is for you if…- You feel stuck in your head and long to feel grounded, alive, and at home in your body.
- You crave more than a workout or wellness class — you want transformation.
- You’re ready to reset your nervous system and rise into your full energy.
Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher.
What’s Included
- 3-hour guided immersion (breathwork, bodywork, energy, sound, dance)
- Integration guide + reflection prompts
- Take-home practices to anchor the reset
Event Details
Time & Location
18 October 2025 | 17:00 – 20:00
Yoga Lab Dublin | 1st Floor, 28 Corrig Rd,
Sandyford, Dublin, D18 V274
PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HEREHealth Disclaimer
This is a powerful somatic immersion. For your safety, participation is not permitted with certain medical conditions. [Full list here.]
If you are unsure, contact carmen@releaseandreset.com before booking — clarity first, always.Optional Add-On
For those who want to go deeper: a 45-minute private integration session within 14 days of the event.This anchors what surfaced and locks the reset into your system.
Available at a special participant rate. To book, email carmen@releaseandreset.comReady to Step In?
Your body already knows. If it’s saying yes — that’s your entry point.
Spaces move fast. Secure your place now — your reset begins the moment you enter.These sessions often sell out due to limited space. Secure your place and arrive ready to Release, Reset, and Rise.
PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE
Follow us on Instagram HERE
If you have any questions please contact us at carmen@releaseandreset.com2 attendees
Past events
310
