What we’re about
Welcome to our Women's Mindful & Recharging Walks!
A space to reset, reflect, and reconnect — with nature, with yourself, and with other like-minded women.
Hi, I’m Tina, a certified women’s health coach and passionate hiker. I created this group for women who are looking for more than just a walk — women who crave meaningful connection, a slower pace, and moments of presence in their busy lives.
Whether you’re navigating stress, seeking inner balance, or simply want to spend more time in nature with other women, you’ll find a warm and welcoming space here.
✨ What You Can Expect:
- Mindful walks in nature-rich locations
- Gentle reflection, guided journaling, and grounding practices
- Soul-nourishing picnics and tea moments
- A safe space to share, connect, and grow with others
- Occasional special events like mini-retreats, wellness circles, and seasonal rituals
🌸 Who This Group is For:
This group is for women of all backgrounds who are interested in mindful movement, inner wellness, and authentic connection. You don’t need to be super fit or experienced in mindfulness — just open to slowing down and showing up as you are.
🌿 Why Join?
Because your well-being matters.
Because nature heals.
And because we all need space to breathe, be seen, and belong.
Come as you are. Leave feeling more grounded, inspired, and connected.
Spots are limited for each event to keep the experience intimate and meaningful.
I can’t wait to walk alongside you!
Warmly,
Tina 💛
