🌿 The Great Walk: A Mindful Stroll for Women in Windsor Park

A scenic experience to move, connect, and feel refreshed — inside and out.

Step away from the rush and into the beauty of Windsor Great Park for a restorative women’s walk along the iconic Long Walk. This is a gentle, mindful gathering designed to help you reconnect with yourself, meet like-minded women, and enjoy the calming effects of nature, movement, and meaningful conversation.

🌳 Why Join Us?

• You’ve been juggling a lot and want to reset your mind and body
• You’re craving real conversations in a supportive space
• You want to move, laugh, and share a beautiful morning with like-hearted women
• You love nature, but also want a touch of depth and intention in your day

No pressure, no performance — just fresh air, movement, and connection.

✨ Event Details
📍 Meeting Point: In front of Windsor & Eton Riverside train station
🎯 Start & End Location: Same as above
🗺️ Distance: ~5.3 miles (8.4 km)
🚶‍♀️ Pace & Difficulty: Easy, mostly flat, with breaks
☕ Optional Stop: The Fox and Hounds pub near the Copper Horse
🚆 Getting There: Take the train from Waterloo or Clapham Junction to Windsor & Eton Riverside
Approx. travel time: 1h 15min from Waterloo

📝 Agenda
10:00–10:10 – Meet & greet (with time for a quick toilet break)
10:10–10:20 – Walk & chat toward Windsor Castle
10:20–10:30 – Grounding & intention setting
10:30–11:50 – Walk the Long Walk — enjoy the views, move mindfully & connect with others
11:50–12:50 – Picnic break & a light reflective activity
12:50–14:10 – Walk back to town at a relaxed pace
14:10–15:10 – Optional riverside coffee & stroll for anyone who wants to stay and unwind
15:25 – Train back to Waterloo (optional return time)

🧺 What to Bring

• Comfortable walking shoes
• Water bottle
• Packed lunch or snacks for the picnic
• A light layer or sun protection depending on weather
• A small journal (optional)

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💬 From Tina & Loredana

Hi, we’re Tina (a women’s health coach), and Loredana (a yoga instructor). We're two ladies passionate about helping women find more energy, balance, and clarity through small, meaningful changes.

This walk is about connection: to nature, to yourself, and to other women on similar journeys. You’re welcome exactly as you are — tired or energised, talkative or quiet.

If this speaks to you, we’d love to walk alongside you 🌿

Feel free to message us with any questions, or connect on Instagram: @tinam.holistichealth & @Yogawithloredana