Free Good Morning Stretch

The classes are slow and suitable for all levels - no flexibility required. My main goal is to create a small, friendly space where people can start the day feeling good together.

If you work from home, are easing back into movement, or just like the idea of a calm start to the day with familiar faces, you’d be very welcome. It’s as much about community as it is about stretching.

25mins of gentle stretching to wake up your body. And we'll have some time to chat and get to know each other :)