Flow With The Moon: Connecting to Your Inner Seasons

Flow With The Moon 🌙 Reconnecting to Your Inner Seasons

A space to connect with your natural rhythm

There are moments in life where everything looks like it's working...but internally something feels off. Like you're moving, but not quite in sync with yourself.

I've been there too. This is a space to slow down and come back into your own rhythm.

Connecting with my body's wisdom and her cycles was such a huge shift for me, I'd love to share this with you.

In this New Moon Integration circle, we'll explore how the cycles of the moon, nature, and your own inner world mirror each other more than we often realize.

Together we'll start with a simple yoga flow & stretch, then into learning and integrating how the phases of the moon connect to the seasons of nature and the seasons of the menstrual cycle.

Come as you are, no experience needed, just an open mind <3

This isn't about doing it "right" or making any huge changes right away. It's simply a place to be cozy in your home and begin learning more about your body.

If you've ever felt like you're pushing when you'd rather rest, or questioning why you can't keep up the same energy week to week, this space will offer a new way of understanding yourself.

jennifer.ahdoot@gmail.com for Zelle
Jennifer-Ahdoot for Venmo