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About us

Welcome!

This group is for women in the Greater Cincinnati and Northern Kentucky area who experience mental health challenges related to reproductive hormones, including PMDD, severe PMS, postpartum depression and anxiety, PCOS, perimenopause, menopause, and other hormone-related conditions.

I started this group because I live with PMDD myself, and I know how isolating and disruptive these experiences can be. I wanted to create a place where women can connect with others who understand what they’re going through without having to explain or justify their symptoms.

My hope is to build a supportive, compassionate community where we can share experiences, encourage one another, and develop meaningful friendships.

I’d love for us to have a combination of casual meetups, group discussions, walks, and other activities that encourage connection and support.

You don’t need a formal diagnosis to join. If reproductive or hormonal changes have significantly affected your emotional well-being, you’re welcome here.

This is a peer-led community, not a therapy group or substitute for professional medical care.

We’re just getting started, and I’d love to hear what kinds of gatherings would be most helpful to you!

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