About us
The Embodied Woman is a space for women to reconnect with their bodies, tend to their emotions and explore what it means to feel alive.
Through somatic movement, dance, embodiment, felt sense, grief tending, ritual and shared experiences, we create opportunities to slow down, listen inward and meet ourselves with greater curiosity and compassion.
To feel, move, express and reconnect with the parts of ourselves that may have been lost beneath the demands of life.
There is room here for grief and joy, anger and tenderness, stillness and wildness.
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This group is for women who feel drawn to explore themselves through the body, mind, heart and soul.
Perhaps you're curious about somatics and embodiment, longing to move more freely, navigating grief or life transitions, or seeking a deeper relationship with yourself.
You don't need any previous experience of somatic practices, dance or movement. Just a curiosity about yourself and a willingness to explore at your own pace.
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We were never meant to navigate all of life's experiences alone.
Gathering with other women offers opportunities for connection, shared exploration and the simple recognition that we are not alone in what we feel.
Whether through movement, stillness, creative practices, ritual or conversation, these gatherings invite you to connect to your body, honour your experiences and make space for more connection, freedom and aliveness.
An invitation to feel more, move more freely and inhabit your life more fully.
I look forward to welcoming you.
Upcoming events
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Group links
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