What we’re about
Barbellas is a women-only strength training community in Valencia, focused on building solid foundations before ever touching a barbell.
If you're tired of random workouts and endless cardio, this is the space for you.
We train outdoors in Turia Park in small groups, using resistance bands, kettlebells, and bodyweight — circuit training style. No jumping, no high-intensity cardio. Just proper form, muscle building, and house music.
No age limit. Only for women who want to train, have a routine, or get back into training.
The first session is free. Training begins on September 1. All sessions are in English.
Upcoming events
No upcoming events