Barbellas Women’s Strength Training

Barbellas is a women-only strength training community in Valencia, focused on building solid foundations before ever touching a barbell.

If you're tired of endless cardio, feel lost in the weights area, or want to combine proper form training with your gym routine — you're in the right place.

We train outdoors in Turia Park in small groups, using resistance bands, kettlebells, and bodyweight — circuit training style. No jumping, no high-intensity cardio. Just muscle building and house music.

The first session is free. Training begins on September 1. All sessions are in English. No age limit.