Women's Wisdom Journey - A free women's empowerment workshop
Details
About the Workshop
This is a time for deep inner knowing and a sense of empowerment. We deepen our physical and emotional wisdom with mindfulness, meditation and movement, relaxation processes, and unique experiences incorporating art, music, poetry and playfulness. We discover what gets in the way of being who we really are and how to move forward with Self-Wisdom, Nurturance and Replenishment. Being present, being true to ourselves, Being Wise Women!
About the Workshop Leader
Judith Waldman, MSW, Director of Women’s Wisdom Journeys, and Co Author of “Stand, Flow, Shine: Caring for the Woman Within” has many years as a National Workshop/Retreat Leader and Psychotherapist. “My joys are nurturing and empowering others, using our inherent wisdom for personal growth and healing, and finding peace within."
AI summary
By Meetup
A free women's empowerment workshop for women to cultivate inner wisdom through mindfulness, meditation, movement, art and poetry, leaving with self-wisdom.
AI summary
By Meetup
A free women's empowerment workshop for women to cultivate inner wisdom through mindfulness, meditation, movement, art and poetry, leaving with self-wisdom.