Social Anxiety and Overwhelm at Christmas: EFT Tapping & Hypnotherapy Workshop
Details
Do you find yourself dreading social gatherings in the run up to Christmas? Are you drained by all the social expectations the festive season brings?
😌 What if you could feel calm and present instead?
We know that the social side of Christmas isn't for everyone. That's why we have created this special workshop to help you release festive stress and social anxiety.
After a short introduction, Jeni will guide you through a mini EFT Tapping session to release anxiety and calm your nervous system. Then Rosie will lead a soothing Hypnotherapy session to help you feel confident and relaxed throughout the season.
You’ll also leave with practical tips and a simple tool you can use anytime to stay grounded in busy social settings.
📅 Date & time: Tuesday, 9th December, 19:30 - 20:30
💷Ticket cost: £20 per person.
🎟️ Ticket link: https://www.eventbrite.co.uk/e/social-anxiety-christmas-overwhelm-mini-workshop-eft-hypnotherapy-tickets-1968447236674?aff=oddtdtcreator
⚠️Please note that online this event will be recorded but you are welcome to keep your camera off and type during any group discussions.
Feel free to reach out to hello@coachingwjeni.com with any questions.
We can't wait to see you there!