Women's Wellness-Fitness, Sexual Health and Sisterhood

Welcome! This group is designed to help women feel confident, empowered, strong, and healthy. Through shared experiences that focus on creating confidence within women through fitness, nutrition, sexual health & wellness and personal safety, become the best version of yourself. Come join us in a variety of settings, both in-person and virtual, as we get fit, become more educated about women's health, and empower each other.